Here are four questions to empower you to make the changes you want.
After you answer them, contact me and I’ll help you start prioritizing tasks and get on track to achieve your most important goals.
NEW Positive Launch — October 16th, 2026
“From Anxiety to Ease:
Self-Care for College Parents“
Positive Launch is a small group program designed to help parents navigate the college transition with less anxiety and more ease.
Are you experiencing a challenging transition?
Are you rethinking your career path or looking to re-craft your current role?
Do you feel uncertain about how to make changes that provide greater meaning and joy in your life?
Are you pursuing a significant goal?
I can help you explore what is meaningful, clarify your goals, identify your strengths & resources, develop a plan to reach your goals, navigate challenges & build confidence and hope.
A Positive Approach
Positive Psychology
Build on what’s strong
See what’s possible
Take a small, enjoyable step
Self-Compassion
Meet yourself with kindness
Remember you’re not alone
Make room for difficult feelings
With inspiring and kind support, hard transitions feel enjoyable and smooth.
Career, Family, and Life Coaching
Coaching is a chance to step back from your life, assess how things are going and make changes that are important to you.
When you partner with me, we use research-based processes and tools to guide this change.
