Holiday Stress Relief: 7 Ways to Find Beauty

Amid a foggy day, the author finds joy in unexpected beauty, like a cheerful tissue box and a memorable Christmas concert by her daughters. This appreciation not only uplifts spirits but also enhances well-being. Embracing beauty—whether in nature, music, or shared moments—can restore balance and positivity during the busy holiday season.

Holiday Burnout? 5 Playful Practices to Help

As the holiday season approaches, many feel overwhelmed by obligations and stress, affecting their mood and energy. Embracing playfulness through small, joyful activities can alleviate this pressure, promoting positivity and satisfaction. Engaging in creative moments and playful practices can help bring lightness back into our busy days, revitalizing our spirits.