There’s a sneaky truth about launching kids into college—especially when you become an empty nester. Your child’s return for winter break can be just as emotional as the day you dropped them off.
Time moves strangely in this season. One moment you’re pulling down the college announcement yard sign, peeking into an empty room and shedding some tears.
The next, they’re back home for a long break—disrupting your new routines and that gloriously clean house.
At first, it’s all excitement, hugs, and (in my house) sweet requests for fresh fruit and veggies. But pretty soon, the rhythms shift.
Sharing space with your newly independent young adult can mean some tricky negotiating. Then just as you find your groove again, it’s time for them to go back.
Wherever You Are—You’re Not Alone
If you’re parenting a high schooler or a college student this fall, chances are you’re riding a wave of hope, pride, and maybe a bit of anxiety.
Maybe you’re watching your teen refresh their college application portal, resisting the urge to micromanage.
Maybe you’re preparing for your college student’s first trip home, wondering how they’ve really been—and how you’ll both adjust to this new dynamic.
Whatever stage you’re in, know this: feeling anxious is normal, but you don’t have to stay stuck there.
Caring for Yourself So They Can Thrive
There are evidence-based tools that can help calm strong emotions, ease transition anxiety, and strengthen your own self-care practices. When parents tend to their own wellbeing, they model resilience and steady the family for whatever comes next.
That’s why Jennifer Hanawald and I are hosting a special online workshop designed to help parents move from anxiety to ease.
Anxiety to Ease: Self-Care for College Parents
📅 Wednesday, November 12 | 7–8 pm EST
💻 Interactive, small group online experience via Zoom
✨ Education, exercises, real-life scenarios, and take-home resources
💰 Value pricing: $69—your path to flourishing
👉 For more details & to register
Still have questions? Reach out anytime: dianna@collierclan.net
The road to independence is bumpy—and worth celebrating. Join us (and a community of fellow parents) to learn, practice, and find reassurance as you navigate this season of change.
Dianna Collier 