This week’s newsletter reflects on the balance between kindness and perseverance amid life’s chaos. The author shares personal struggles with productivity, highlighting self-kindness as essential for growth. By celebrating small wins and adjusting expectations, they illustrate how compassion fuels perseverance, encouraging others to nurture both strengths in their lives.
Tag Archives: Self-Care
How Beauty & Excellence Can Uplift You in Tough Times
Life may feel daunting amidst challenges, but cultivating hope through the appreciation of beauty and excellence can uplift our spirits. By noticing nature’s wonders, human kindness, and skilled performances, we can embrace positivity. Engaging in simple activities like beauty walks and savoring art encourages connection, healing, and a brighter outlook.
How to Stop Beating Yourself Up
Would you spend time with someone that consistently tells you that you are a failure and lists the ways that you are lacking? I hope not. Unfortunately, that is how many of us talk to ourselves, and we can’t walk away from this relationship. Most people use harsh, critical words with themselves that they wouldContinue reading “How to Stop Beating Yourself Up”
