Have you ever found yourself stuck in self-doubt and worry when confronted with an uncertain future? Maybe it feels like you are navigating through a foggy maze, where every step forward is accompanied by a lingering sense of apprehension and unease. Uncertainty has been a constant companion in my home this year. It hangsContinue reading “How to Become More Comfortable with Uncertainty”
Category Archives: Goal Setting
How to get started making lifestyle changes
Have you ever become excited about developing a new habit or practice that would improve your life but then failed to get started? Perhaps you heard about the long-term benefits of meditation, journaling, decluttering, eating more fiber, lifting weights, or ____ (fill in the blank with your healthy practice of choice) and were convinced thatContinue reading “How to get started making lifestyle changes”
How to Map out a Complex Goal
Have you ever felt ready to make a big change but uncertain how to do it? Perhaps you are ready to change careers or move to another city or clean out your house. Or maybe you are ready to write the book you have been dreaming about or start a new business. Then you findContinue reading “How to Map out a Complex Goal”
How to Maintain Momentum for Big Changes
Have you ever started off strong on a New Year’s resolution in January and fizzled out in February? Me too. Making long-term changes can be hard. Forming new health habits, changing careers, completing big projects like writing a book or building a website take time and sustained effort. Often clients reach out to me whenContinue reading “How to Maintain Momentum for Big Changes”
Dianna Collier 