This week focuses on enhancing wellbeing through the strengths of perspective and judgment. By cultivating these abilities, individuals can navigate life’s challenges with greater clarity and resilience. Perspective encourages thoughtful reflection on life’s priorities, while judgment fosters rational decision-making. Together, they empower us to live more meaningfully amidst change.
Tag Archives: life
Nurturing Connection in Uncertain Times
When a cloud of uncertainty arrived in March 2020 with COVID-19, I was leading a small, personal renewal group for mothers. We quickly shifted from in-person meetings to Zoom, worked through the planned material, and then faced a choice: end the group or keep going. We chose to stay connected. What began as a structuredContinue reading “Nurturing Connection in Uncertain Times”
Break Free from the Overthinking Trap: 7 Powerful Strategies
Overthinking can trap us in a cycle of worry and fatigue, hindering our ability to solve problems and enjoy life. The content offers practical strategies to interrupt this mental spiral, including engaging in joyful distractions, practicing thought-stopping, scheduling worry time, and journaling. By embracing these techniques, we can foster resilience and enhance our overall well-being.
How to Prepare for an Empty Nest
Do you have a son or daughter graduating from high school? Are you feeling a rollercoaster of emotions as the countdown to graduation begins? When I think about my younger daughter’s upcoming graduation, I feel excitement mixed with nostalgia. I remember when she clung to me like a koala & am now inspired by herContinue reading “How to Prepare for an Empty Nest”
Dianna Collier 