Last week, I crashed and burned on my plans. It was 5 a.m., my body ached, my mind raced, and I couldn’t fall back asleep. I hadn’t made it to a single yoga class all week. With all the computer work I do, the lack of stretching leads to painful tension in my neck andContinue reading “Bounce Back and Keep Moving Towards Your Goals”
Tag Archives: motivation
Define a Destination That Drives You — A Positivity Exercise
How are you doing with your New Year’s resolutions or goals for 2025? I hope you are feeling strong about your progress, but if you are struggling, you are not alone. Some estimates indicate that only 10% of people actually achieve their resolutions. There are many reasons people struggle to reach their goals. Let’s lookContinue reading “Define a Destination That Drives You — A Positivity Exercise”
Dianna Collier 