This week, reconnect with the uplifting sensation of inspiration that ignites your creativity and motivation. Positive emotions, including inspiration, empower personal growth and broaden your thinking. Join the Positivity Break video to intentionally generate inspiration through journaling. Share what inspires you; your story could ignite hope in others!
Tag Archives: motivation
How to Make Peace With “In Progress”
After the holiday break, many clients reflected on their journeys, often feeling inadequate for not achieving every goal. However, progress is not always linear. This newsletter series aims to shift the focus from what’s lacking to celebrating achievements. Embrace a clear, evolving vision while recognizing growth, even in the messy middle.
Bounce Back and Keep Moving Towards Your Goals
Last week, I crashed and burned on my plans. It was 5 a.m., my body ached, my mind raced, and I couldn’t fall back asleep. I hadn’t made it to a single yoga class all week. With all the computer work I do, the lack of stretching leads to painful tension in my neck andContinue reading “Bounce Back and Keep Moving Towards Your Goals”
Define a Destination That Drives You — A Positivity Exercise
How are you doing with your New Year’s resolutions or goals for 2025? I hope you are feeling strong about your progress, but if you are struggling, you are not alone. Some estimates indicate that only 10% of people actually achieve their resolutions. There are many reasons people struggle to reach their goals. Let’s lookContinue reading “Define a Destination That Drives You — A Positivity Exercise”
